Mono In Adults – Four Possible Home Remedies

Are you familiar with the term kissing disease? This disease is not your average STD. This term is coined by people as this infection is transmitted with kissing. Aside from kissing, there are other ways to pass the infection from one person to another. Sharing utensils, drinking from contaminated glasses and sneezing are also probable ways to pass the virus.

To understand the term better, Kissing disease, Mononucleosis or Mono for short is spread through saliva. The known contributing agent is the Epstein-Barr virus. It is a cytomegalovirus. Those who are infected by this virus can build up antibodies making them resistant from that point on. Based on figures, people who are most likely to catch Mono are teenagers. However, children as young as ten and as old as 35 can also get the disease.

The most common symptoms of Mono are generalized weakness, loss of appetite, easy fatigability and enlarged glands under the ear, arms and groin. The virus can stay dormant from four to six weeks before the symptoms can appear. On the other hand, the symptoms of Mono can last for one month, severely restricting a person’s ability to attend school, go to work and participate in any engagements.

Ideally, anyone suspecting to have Mono must seek medical help right away. This way, prompt and accurate treatment will be given. But seeing the symptoms of Mono are like other medical conditions, the disease is often mistreated or unrecognized. Frequently people do house remedies as management before they seek medical care. To treat Mono at home, here are some effective tips. But be cautious as these remedies do not replace the expediency and accuracy of medical interventions:

Aromatherapy
One of the most common house remedies for Mono is aromatherapy. Essential oils like eucalyptus and lavender can help reduce fever, reduce malaise and improve the energy level of the person.

Oils can be directly applied to the skin or be inhaled as vapors are diffused in the atmosphere. Aside from eucalyptus and lavender, tea tree oil is powerful oil used in a number of diseases. It is a powerful antioxidant and decontaminator. It can kill the virus in the body.

Cranberry Juice
According to studies, secondary infections like UTI or Urinary tract infection can develop during the course of treatment of Mono. Drinking plenty of water and pure cranberry juice can help a lot. Cranberry juice is known to stop E.coli, the common bacteria causing UTI from sticking to the walls of the bladder and urinary tract. Besides Cranberry juice, it is also accessible in capsule form.

Adequate Rest
One way to recuperate quicker is to have adequate rest and sleep. It can build up energy level and reduce the symptoms of tiredness as well. Engaging in exhausting behavior and other physical work can increase the opportunity of a reversion.

Recommended Diet For Mono
When treating Mono, adding vitamins and minerals in the everyday diet can definitely help a lot. Eat foods rich in Vitamin A, C, B complex and calcium, zinc. Adding ginger, garlic and lemon can improve the immune system and help fight off infection. Fresh fruits and vegetables are ideal because these foods contain the necessary vitamins and minerals for faster recuperation. Moreover, foods to be avoided are chocolate, candies, alcohol and tobacco. They will not do the body any good. You need to consume foods that are healthy with sufficient nutrients to boost the immune system and repulse the virus.

Managing Mono is now possible by household remedies. They are very easy to do and often the cost is low. If indecisive, and for further instructions, one can consult a medical doctor right away.

Whare are the different symptoms of Mono? Get information about Mono and the different Mono symptoms in adults by visiting the site today.